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ECKANKAR in Arizona Web Site
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February 2020
January 2020


A Spiritual Exercise to Try

With eyes open or closed, take a few deep breaths to relax.
Then begin to sing HU (pronounced like the word "hue")
in a long, drawn-out sound: HU-U-U-U. Take another breath,
and sing HU again. Continue for up to twenty minutes.
Sing HU with a feeling of love, and it will gradually open your heart to God.

Visit www.HearHU.org for more information about the HU.


For assistance, please send an e-mail to info@eckankararizona.org or call 1-877-300-4949.

The opinions expressed in this site are those of the writers and not necessarily those of ECKANKAR or the Mahanta,
the Living ECK Master, Sri Harold Klemp. Copyright © 2020 - Present ECKANKAR. All rights reserved.
The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of
ECKANKAR, P.O. Box 2000, Chanhassen, MN 55317-2000 U.S.A.